Gift of Confidence Tool Kit
This ‘Confidence Toolkit’ is supplied by The Confident Queen who was featured on Britain’s Got Talent 2012, also various other TV, radio and magazine/newspaper articles. The Confident Queen has been using this toolkit as a resourceful means to help people maintain confidence and happiness levels.
“Lacking in confidence can mean that you close doors on yourself. Both adults and children often worry about what others think of them and focus on the negative. The trick is to focus on the positive aspects and to also realise that other people are too busy to even think of you – they too are thinking of their own issues!” – The Confident Queen
Who is this toolkit aimed at?
This Confidence Toolkit (which makes a great gift) is suitable for both adults and children who lack confidence or those who would like to maintain and boost their confidence level.
Why buy this toolkit?
This Confidence Toolkit is tremendous fun to receive, and as you open it up relate to the various items which will serve as an aid to boost your confidence and happiness levels. You will need to put your items in a special place where you can see them every day. Take time to read The Confident Queen’s letter and focus on the meanings of each of the items. You can carry the small affirmation box around in your bag or pocket, and on a regular basis you can refer to the affirmations to boost you up, the toolkit is a life time gift.
CONTENTS OF THE TOOLKIT
This pledge may be followed so that time may be devoted to developing a higher level of confidence.
Be Confident Song
The Confidence Queen’s Song on MP3; sing along to become more confident and assertive.
A letter written from the Confidence Queen to inspire and motivate you to be the best you can.
Look in the small mirror, and remind yourself that you are unique special, an original and not a copy. No one else is like you and there is no one in the world better at being you, than you!
Seven confidence affirmations which can be read and used to meditate with each day. Affirmations are key positive messages to the self. They are used as reminders which help to keep positive messages at the forefront of consciousness. Not only is it important to regularly think these affirmations, it is a great idea to leave them lying around where you will occasionally notice them. You must not only read the affirmations, you must believe in them and take actions to make them become real.
This reminds you to have fun every day. Shows you the energy which is inside you that is waiting to be unleashed. Whatever you do, put time aside to have fun, it is an excellent way to relieve stress and instantly boost your happiness level.
To remind you to treat yourself on a regular basis. There is no one sweeter than you! Taking the time to reward yourself is crucial to your well-being. Even if you just steal away from your desk for a few minutes to go for a walk, can make you feel refreshed and energised. Small steps can mean big rewards, and you’ll return to your work with a fresh new attitude. if you aren’t allotting some time and cash for the things you love to do, your energy will definitely be off. Pencil in a fun class or a spa treatment a couple of days a month to lighten your spirit and boost your everyday joy. Regularly treating yourself means that you’ll be a better co-worker, friend, and significant other, so think of all that “me” time as a gift to both you and your loved ones.
To remind you that we all at times make mistakes which we can rub out, learn from, and move on. No one should be afraid of making a mistake.
To remind you that you are a champion. Celebrate your achievements. Once we start to recognise what we’ve achieved we can start to celebrate! Begin to create some celebratory rituals for yourself. Celebrations don’t need to be grand and can be as simple as a cup of your favourite drink. Try to keep a record of all your achievements as well as planning how you will celebrate.
To remind you to smile everyday and go try to go to bed every night in a happier mood, for tomorrow will be a better day. Smile to improve your health, your stress level, and your attractiveness. Smiling can help to prevent us from looking tired, worn down, and overwhelmed. Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug. Smiling can also make you look younger, feel better. And make you appear confident and successful.
Cost £15 Special Christmas offer