7 things to do when you need a quick pick me up to feel good

1.Sit down

2.Breathe in slowly and Breathe out Slowly ( do this a couple of times)

3.Breathe in slowly and then laugh out loud slowly (do this a couple of times)

4. Practise saying these affirmations on a regular basis.

5.Think and focus on something that makes you feel happy or my favourite “wake up I feel happy boom, boom, I feel like dancing around boom boom, and now I am dancing line no one’s watching boom, boom”

6.Smile – Just spend a few seconds smiling, and then I want you to give out a couple of big laughs (hahaha)

7.Get your Gift of a smile box or you can make your own,  use of the items as you continue to feel good and smile.

Get my self help book – Crown of smiles -with great practical tips to help your regain your smile. £4.99 + postage. contact me genny@confidentqueen.co.uk

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Answered prayer

Last Thursday evening, I lost my weekly travel card and spent time retracing my steps and searching for it but could not find it.

 

The following day Friday 13th, I went to the station and no one had handed  my ticket in.   As it was a weekly ticket the ticket person said it could not be replaced.  I had to just buy a day return for that day.

As I went on the train, I saw my friend Kathleen and explained what had happened and how gutted I felt as the ticket cost a lot. She told me that when she has lost things in the past, she would pray and just believe it would be found. So we prayed.

I spent the weekend looking again for the ticket but still couldn’t find it. I  went to the station on  Monday and explained my plight to the ticket person, he told me to go to the other platform and ask,  I was a bit reluctant as previously as his colleague had said my ticket was not their.

Anyhow I went to the other side and explained again what had happened, the ticket person asked my name and woohoo boom boom – my ticket had been found and handed him. I was so excited  I was screaming excitedly  to the amusement of the other commuters queuing up. #AnsweredPrayer

 

Something for the weekend #Gravesend #Kent

I am so looking forward to a fantastic weekend in Gravesend kent, come on and be part of it!

Because you are a mother! #Mothersday

I woke up this morning, and took time to write down a few thoughts about being a mother.

4 places to find Mr Single over 40 after 7pm on #ValentinesDay

I am prompted to write this blog as my friend the other day was a bit fed up with being single and wanted help to know where men over 40 go. I did a bit of reaseach and this is what I came up with.

 

Single Man at the Local Supermarket

Look around the supermarket and Mr Single can be seen buying a meal for one and a bottle of wine anytime after 8pm

 

Single Man at the GYM

Mr single goes to the GYM about 8pm and stays their for about two hours so that he can be so exhausted, and can go straight to sleep when he gets home.

 

Single man at the DIY Store

Mr single is using this day to do some DIY, so he will be in the DIY store from about 6pm getting the stuff he thinks he needs, just to keep his mind of things.

 

PUB

My Single is looking smart and smelling of after  shave and goes to the pub with his single friend gain at about 8pm  hoping that  by chance Ms Single will be their with her single friends!

 

Please feel free to share your owb tips and if you do meet someone, let me know!

Don’t chase the wrong love, love will find you way when you least expect it!

happy-valentines-day

Start your day with positve vibes #HappinessSpreader

donwakeyowithregret

 

0neminutesmilence

Get a copy of my Self help book Crown of Smiles – with tips to make you feel good and help you to live a happier and contented life. http://www.ebay.com/itm/Crown-of-Smiles-Paperback-softback-/322380681293?roken=cUgayN&soutkn=tWD3mr

Crown of Smiles

Celebrate International Fun at work day – 27th January #FunAtWorkDay

Fun At Work Day is all about enjoying yourself; dress up silly, partake in office-based mischief, or just crank the music up loud while you work! https://www.daysoftheyear.com/days/fun-at-work-day/

Take a 15 minutes break from your work and during that time you can do:-

One Minute Smilence – This is where you think happy thoughts whilst smiling for a minute

Gratitude – Write down all the positive things having a job allows you to do.

Thankful –  Write down all the things that your are thankful for in your life

Escape to Happiness Island – This is where you can spend 5 minutes just day dreaming that you are in a happy Island and you are experiencing all the things you have every wanted to.

Positive Affirmations – Get different coloured paper and write some positive affirmations which you can put in a small box, and refer to them at regular times to motivate and inspire you

Have fun and book me Confident Queen to bring some good vibes to your office¬with her popular Happiness Lunch Hour at work.  If I can make Simon Cowell on BGT smile, then I am sure I can do the same with your team!

happylunchbreak

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