Maybe it’s time to walk away from a bad relationship

When we get into a relationship, we don’t expect it to end, for some of us who waited a long time for Mr  or Miss Right to come along, we get all excited and think, wow finally I have found my prince charming.

Personally I can confess that the signs where their from the onset that the relationship would not last, but because I waited to long for Mr right and I felt my biological clock was ticking, I was happy and excited to meet someone and get married, I must say I also did fall in love as we met in quite an unexpected way.

Their comes a time when you will just know it’s time to move on and walk away.

The journey from then on is not going to be easy, but believe me with time, you will heal and be ready to love again or just carry on being single and enjoy your life with family and friends

I hope you find this useful and do email me if you need free support by email and skype – you don’t have to hurt alone. I have been their and know it’s not easy. Smile and know you are loved.


Enjoy being single and celebrate today – Singles Awareness Day

When I was much younger, I was always worried during the times I found myself  being single, and used to e upset on valentines day if I didn’t get a card. I remember when I was in college being envious of friends who had cards and gifts which they brought in to  “show off” and then has to listen to their plans for a romantic evening. Worst time for me was then in the evening being home alone with a bottle of wine and box of chocolates which i treated my self to, and then crying to sleep in the hope that at least I could meet my tall dark handsome stranger in my dreams. (LOL it never happened!)

Now I am older and wiser, and after my divorce, I chose to be single as I really wanted to spend time bringing up my children. and give mysel time to cope with all the hurts and pain .  14 years on, my children are older, now it’s about taking care of me and enjoying the freedom to be me and not having to put so much time bringing up my children as they are older and independent.

Contrary to popular misconceptions, Singles Awareness Day is not about self-pity but rather a chance to announce to the world that you are single and happy to be so.

Originally, most singles referred to February 14 as Single’s Awareness Day (acronym: SAD) until it they realized that that was just depressing. Choosing the next day allowed single people a chance to turn this into a celebration rather than a festival of self-pity. This is the day that all of us  single people can proudly stand up and show that it is okay to be single. Take that, cupid!

There is no reason to be miserable that you are independent and unattached; on the contrary, there are many more people in relationships than you might think who rather wish they were in your shoes, with nobody to answer to but themselves. So if you are single try not to stress, instead take time to work on yourself and let love find you.

Read more about this day here

Lessons from a cow on how to be happier!

  1. Wake up in a happy mooo-d.


  1. Don’t cry over spilled milk.


  1. When chewing your cud, remember: There’s no fat, no calories, no cholesterol, and no taste!


  1. The grass is green on the udder side of the fence.


  1. Turn the udder cheek and mooo-ve on.


  1. Seize every opportunity and milk it for all its worth!


  1. It’s better to be seen and not herd.


  1. Honour thy fodder and thy mother and all your udder relatives.


  1. Never take any bull from anybody.


  1. Don’t forget to cow-nt your blessings every day

7 things to do when you need a quick pick me up to feel good

1.Sit down

2.Breathe in slowly and Breathe out Slowly ( do this a couple of times)

3.Breathe in slowly and then laugh out loud slowly (do this a couple of times)

4. Practise saying these affirmations on a regular basis.

5.Think and focus on something that makes you feel happy or my favourite “wake up I feel happy boom, boom, I feel like dancing around boom boom, and now I am dancing line no one’s watching boom, boom”

6.Smile – Just spend a few seconds smiling, and then I want you to give out a couple of big laughs (hahaha)

7.Get your Gift of a smile box or you can make your own,  use of the items as you continue to feel good and smile.

Get my self help book – Crown of smiles -with great practical tips to help your regain your smile. £4.99 + postage. contact me

Answered prayer

Last Thursday evening, I lost my weekly travel card and spent time retracing my steps and searching for it but could not find it.


The following day Friday 13th, I went to the station and no one had handed  my ticket in.   As it was a weekly ticket the ticket person said it could not be replaced.  I had to just buy a day return for that day.

As I went on the train, I saw my friend Kathleen and explained what had happened and how gutted I felt as the ticket cost a lot. She told me that when she has lost things in the past, she would pray and just believe it would be found. So we prayed.

I spent the weekend looking again for the ticket but still couldn’t find it. I  went to the station on  Monday and explained my plight to the ticket person, he told me to go to the other platform and ask,  I was a bit reluctant as previously as his colleague had said my ticket was not their.

Anyhow I went to the other side and explained again what had happened, the ticket person asked my name and woohoo boom boom – my ticket had been found and handed him. I was so excited  I was screaming excitedly  to the amusement of the other commuters queuing up. #AnsweredPrayer


Something for the weekend #Gravesend #Kent

I am so looking forward to a fantastic weekend in Gravesend kent, come on and be part of it!

Because you are a mother! #Mothersday

I woke up this morning, and took time to write down a few thoughts about being a mother.

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