How to be happier in 2017 #HappinessCoaching

adver3fullhappycoach

Please complete to book your free time slot for an  initial discussion on how I can help you sing   inner peace, happiness and contentment now and throughout the coming year despite challenges you may face.

0neminutesmilence

8th June WooHooBoomBoom Day (International)

I am so excited, I have created my own international day for every year, as part of my mission to encourage us all to have at least one reason to smile each day!! Come on friends, be part of it and let’s ‪#‎WooHooBoomBoom together. It will also be my birthday! ‪#‎woohoo!

 

woohooboomboom

 

 

What you can do:-

If you are around Gravesend Ken (UK) Join me for breakfast at our local Toby Carvery from 8.30am to 11.ooam breakfast is £4.99 http://www.tobycarvery.co.uk/restaurants/south-east/gravesendkent/breakfast

At lunch time I shall be at the Bench Cafe situated in the Grand Gravesend Town Centre from 12.30 to 2pm and you can choose the Pay what you can menu  and help a great project

Check my events page for regular updates https://www.facebook.com/events/594910704010220/

 

OTHER THINGS YOU CAN DO

  1. Take a SMILEFIE – you smiling holding your WooHoo Boom Boom sign #woohooboomboom
  2. Youtube – Make your own WooHoo Boom Boom song and dance
  3. Tshirt – Get an old Tshirt and with fabric pen, write WooHoo Boom Boom
  4. Make someone feel good – Share a smile, Share A Kind Word, so something good for someone.
  5. Take a few minutes to be grateful that you are alive – appreciate the good in your life and hope for the best

 

Purchase my  self help book  ” Crown of Smiles” and help me in my mission of spreading happiness and good vibes.

Crown of Smiles

Crown of  Smiles – Paper Back Version  http://bit.ly/1TXTNAe £4.99 +  postage £2,99

 

Crown of Smiles – Kindle Version  http://bit.ly/1WxHUo5 £2.50

 

Thank you and may the smile be with you!

 

 

Behind my huge heart shaped glasses!

behingmyglasses

Power of Positive thoughts

positivethoughsts

We all have times in our lives when we feel  like giving up and say a lot of negative things to ourselves which if we are not careful can lead us to sadness and depression. It  is  in those moments that we have to try and  think positive thoughts each day, even though it’s very easy to slip back into your old thought patterns.. A useful tool to keep yourself from slipping is to use external reminders. You can, for example, use written notes posted at places you can’t avoid seeing several times each day – your workspace, fridge and mirrors – or put a bracelet on your wrist.   I find seeing these quotes around me help to lift my mood back to positivity, You could also have a small box of positive affirmations which you could carry around you every day, and then take time out to read and focus on them,

 

0neminutesmilence

8th June WooHooBoomBoom Day (International)

I am so excited, I have created my own international day for every year, as part of my mission to encourage us all to have at least one reason to smile each day!! Come on friends, be part of it and let’s ‪#‎WooHooBoomBoom together. It will also be my birthday! ‪#‎woohoo!

What you can do:-

Take a SMILEFIE – you smiling holding your WooHoo Boom Boom sign #woohooboomboom

Youtube – Make your own WooHoo Boom Boom song and dance

Tshirt – Get an old Tshirt and with fabric pen, write WooHoo Boom Boom

Make someone feel good – Share a smile, Share A Kind Word, so something good for someone.

Take a few minutes to be grateful that you are alive – appreciate the good in your life and hope for the best

 

Leafletv2BoomBoom

Day 5 of the 20 days #happygravesham challenge

nominate

“Happiness is not about permanent positivity or pretending things are fine. It’s about learning to cope well with whatever life throws at us.”

Welcome to our 5th day in our mission to spread happiness by giving people reasons to smile inspite of their challenges in #happygravesham #happykent. We hope you can be part of it. This is all part of the activities to celebrate the United Nations International day of happiness on 20th March 2015.

 

Review from yesterday (One minute smilence)

I hope yesterday you were able to take one minute out of your busy day to be grateful and thankful that you are alive and SMILE as you appreciated all the good things in your life for at least a minute.

 

Today’s Challenge Nominate your company for our Happy Company Award

congratulations

Do you work for a company that motivates, inspire and encourage their employees to be the best they can? Do you also have time to do fun things? Do you enjoy your working environment? If so its time to nominate your company just by sending us an email to genny@confidentqueen.co.uk with the Name of your company, Address, Email and your contact details with not more than 150 words to explain what makes your company a happy place to work.

 

Join us in our social media

 

Follow us Twitter @happykent then use #happygravesham to say hello and smile with your #happygravesham selfie

 

Join us in Face book https://www.facebook.com/groups/happinesskent/?fref=ts

 

International Fun Day at Work day friday 30th January

International Fun at work day friday 30th January

smile

Fun at work day is all about enjoying yourself; dress up silly, partake in office-based mischief, or just crank the music up loud while you work https://www.daysoftheyear.com/days/fun-at-work-day/

Other Things you could do

Book Confidence Queen Genny ( Seen on BGT 2012) to spread some happiness:-

Part 1) Britain’s Got More Talent 2012 – Series 6 Episode 3: http://youtu.be/n_RSU_QFtc4 via @YouTube

genny2

½ Fun Time with Confidence Queen

Session includes

  1. One Minute Smilence – Share happy thoughts and share smiles for a minute
  2. Dance to the Paper Plate Dance
  3. Sing to the BoomBoom song
  4. Learn different types of laughter
  5. Enjoy some refreshing water or juice from your own happy cup
  6. Take funny selfies using our assortment of fun accessories

One Minute Smilence

One Minute Smilence

Give your employees a minute to think about things that make them happy and get them to smile for a minute.

 

Make a Happy Company News Box

This is a fun box where you can call put in good news, things that make you smile, etc

Company song

Get everyone to be creative and come up with a fun company song and dance

My company has talent

Put on a fun talent show

Selfie

Take a “Happy team” selfie and upload to twitter #funatworkday

happygenny2

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