Feel Good Sessions

The aim of my “feel good sessions”  are to help as many people as I can to take time out of the challenges of life to just relax and focus on enjoying the present moment.

How long are the sessions?

The sessions can be for a minimum of 1 hour to a maximum of three hours.

What is involved in a feel good session?

The sessions include a combination of various activities which cover basics mindfulness meditation, laughter session, singing, dancing and craft related activity plus tips on how to cope with everyday life.

Who do we run sessions for?

Our sessions are customised to the needs of each group we work with, from children’s organisations to businesses!

How much does our session costs?

The cost of the sessions vary so it’s best for you to contact us for our charges

Pictures from previous sessions

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Contact us now to book your session!

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