Be careful what you say about your self – Happiness Challenge Day 6 of 7

You have something amazing to offer and contribute to this world. Don’t let the negative things people say about you hold you back and destroy your amazing destiny! Take what you have and make the most of it!

In life, we come across people who continually say negative things about us and try to destroy our self esteem and confidence as we listen to what they say and believe it.   We have to try and not be part of this. Try not to talk about the way you are, talk about the way you want to be! When you wake up in the morning, look in the mirror and say “ I am unique, special and do my best to always create moments of happiness and in life and in the life of others.

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What you say about yourself will follow you and become your reality. For example if you always say “ I will never get a job” guess what, you will keep applying for jobs but you will never get one, because subconsciously you don’t believe you will get the job! Instead change your self talk,  “ I am going to get a job I truly deserve and that I will enjoy.

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Positive self-talk is the stuff that makes you feel good about yourself and the things that are going on in your life. It is like having an optimistic voice in your head that always looks on the bright side. The more you work on improving your self-talk the better you will get. It’s kind of like practicing an instrument or going to sports training, it won’t be easy to start with but will get better with time. Read more here http://au.reachout.com/what-is-self-talk

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Over to you now!

  1. Write down all the negative things you keep saying about yourself
  2. Write down all the negative things others have said about you
  3. Now try and convert those negative things into positives
  4. From now on believe and keep saying those positive things about yourself
  5. Monitor how your life changes as you keep being positive about yourself!

Please let me know how you get on and if you need help do let me know and we can have a free skype discussion. Just contact me    genny @ confidentqueen . co. uk

Crown of Smiles

 

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1 Comment (+add yours?)

  1. Trackback: A video to help you believe in yourself and your dream again - Battle of Mind Blog

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