Put on your Crown of Smiles (Day 4) #SelfCare #timetotalkday

Time-to-Talk-Day-Is-On-The-4th-Feb-2016

  • Welcome to the 4th Day of Crown of Smiles

I hope you enjoyed yesterday’s blog

Remember that each day you have to get into the habit of:-

  • Putting on your Crown of Smiles
  • Spend 5 minutes for your Smilence Moments each day
  • Put your box of Smilence in a prominent place or take it around you as a way to boost your Smilence level

 

Today’s Task – Take care of yourself – Here are some things you could do and reclaim your smile!

 

 

mentalhealth

 

 

 

Crown of Smiles is about helping us to develop  our self belief, and recognising the fact that from adversity can come creativity, confidence and clarity. For this month of February, I hope you can join me as we spend each day doing simple things that will help us have reasons to smile each day. I want you to truly love yourself, accept yourself, and believe that you DESERVE to and can  live the  life of your dreams.

For this month of February, I would like you to take  5 minutes each day to complete the following:- ( You can do this first thing in the morning, mid day and last thing before you go to bed at night) It is best if you get  book to write things down for the next 29 days!

 

My book – Crown of Smiles – Publishing date 20th Marchcrownofsmiles2

 

 

 

 

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